What is meditation? It is nothing but the art of getting Deep Rest. Yet we all are aware of the fact that raising your consciousness spiritually requires a lot of effort and making our mind let go of all the stress and tension assimilated within it is not so easy. So we’re here with Free Meditation Sessions for you that will allow your spirit and subconscious to settle down effortlessly. Group Yoga and Meditation sessions will also be conducted for giving you the best experience throughout the practice.